oh...man yesterday was soo awesome...except for the part where i worked saturday night.....and the part where it rained....and the part where i just cleaned my house all day.
yoga in its crudest definition means to yoke, to control, or to unify. To me, yoga is a means to unify the thoughts and motivations of the mind with my bodily actions so I can perform whatever task I want to do. As someone who lives with cerebral palsy and lacks "normal" nervous communication with muscles, I have found that practicing the teachings of yoga and other Eastern philosophies of the body and mind help build that communication that I lack. By mindfully thinking about everyday tasks with the knowledge I've gained from my practice, I am able to act under control, while also building muscles. To put it shortly, the more i think of tasks in yoga terms, the easier the actions of those tasks become, and the stronger I become. Thus, I'll be using Whiskerino 2009 to express all these little yogas I have come to perceive.
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