- posted: November 14 @ 8:43pm
much needed shavasana!
So today I went for a long run that was very strong. So strong that I had so much energy afterwards that I spontaneously decided to go to a hot yoga class. I hadn't been to hot yoga in many months, and i had too much time to waste before starting saturday night festivities, so i figured hot yoga would be a good idea after running. WRONG! talk about a near death experience. I was very happy to start my saturday night with a cold Yuengling after what seemed like the longest class ever.... but i was the only beard in the class so thats not all bad.
I call this one yoga of kicking my own ass!